Restorative Retreats
Are you suffering from lack of confidence or being too hard on yourself?
Do you have empty nest syndrome?
Are you struggling with finding yourself after a separate, divorce or being widowed?
If you would like the opportunity to find yourself again, then this two day retreat is for you.
Join an intimate women's wellness retreat combining gentle yoga, meditation, mindfulness and life coaching for improved confidence inner purpose.
Workshops include:
* Connecting with strengths and values
* Challenge the Inner Critic
* Immersive Sound-bath
* Qijong, Yoga and Mindfulness
* Nutrition for Vitality
* Toolkit for confidence both inside and out
Reconnect with your inner self, with time to journal, take walks, rest or even take advantage of some mini taster sessions between workshops, these two days are all about YOU!
Come and join us on a journey to help build confidence within you and connect with like-minded people.
All tickets from every retreat will include a donation to the National Trust to plant and protect an established orchard tree.
If you would like to book your place on this fabulous retreat, please email us and I will issue an invoice for you to pay your deposit and organise your instalment payments should you wish or alternatively, if you would like further information about the retreat and the benefits it will give you, please email: info@carriedubbertherapy.co.uk