Retreats

Are you suffering from lack of confidence or being too hard on yourself?

Do you have empty nest syndrome?

Would you like to find yourself and re-set?

If you would like the opportunity to find yourself again, then our retreats are for you.

Join an intimate women's wellness retreat/re-set day combining gentle yoga/Tai Chi, meditation, mindfulness and creativity.

Workshops include:

* Mindfulness
* Meditation
* Light Yoga/Tai Chi
* Creativity
* Grounding with Nature
* Toolkit for confidence both inside and out

Reconnect with your inner self, with time to journal, take walks, rest or even take advantage of some mini taster sessions between workshops, these re-set days are all about YOU!

If you would like to book your place on any of our retreats/re-set days, please email us and I will email you the link to book directly through Eventbrite.

Alternatively if you have any questions, please email us at: jo-newstyleevents@hotmail.co.uk

Our next re-set day is taking place at Bluebell Coppice Park, Crowhurst, East Sussex on Wednesday 21st May between 10am and 3pm.

We want to you to connect and create during the day and includes all art materials, a vegetarian lunch, refreshments and a well-being goody bag. The cost is £70 and you can book via clicking the link below:

https://www.eventbrite.co.uk/e/calm-connect-create-re-set-tickets-1225164954359?aff=oddtdtcreator

The workshops will be held by Tania of A Mindful Way of Life and her website is: www.mindfulwayoflife.co.uk

You can be kept up to date with information about the re-set day on our facebook event page and the link is:

https://www.facebook.com/events/643740358318997

Claverton Hotel

Bluebell Coppice Park